classes
be creative
be mindful
about
Shop
Podcast
Back
Facilitator Training
Studio
be artful + mindful
Online Classes
Back
art blog + lessons
free art classes
art for you
Back
Monday mindfulness
Mindfulness + Teaching
organizations
Mindset Minute
Meditations
Back
Process Art
Giving back
Cheryl
Media
contact
Back
art prints + originals
downloadable art
wearables
CBD - happy not high
classes
Facilitator Training
Studio
be artful + mindful
Online Classes
be creative
art blog + lessons
free art classes
art for you
be mindful
Monday mindfulness
Mindfulness + Teaching
organizations
Mindset Minute
Meditations
about
Process Art
Giving back
Cheryl
Media
contact
Shop
art prints + originals
downloadable art
wearables
CBD - happy not high
Podcast
Weekly Mindfulness practices for you to download are posted every Monday. Print it and make it your weekly practice. Before you know it, you will have a whole new way of being in the world.
Posts in mindfulness
Spotlight your Attention
mindfulness
Cheryl Sosnowski
January 7, 2019
attention
,
focus
This moment is the only place to be.
mindfulness
,
drawing
Cheryl Sosnowski
June 5, 2017
mindfulness
