What if you just had...body love.
It's no secret that I am in recovery for a lifelong eating disorder, and have been at war with my body for as long as I can remember. My legs are too short, I have cellulite, I have gray hair, I have sagging boobs...haha. My life would be better if I could just "lose this weight." And suddenly, I wondered, what would happen if I just chose to let off. If I chose to love my body, because I am strong, and very healthy! What if I gave myself a break and instead reframe the question from "what do I need to change / what do I hate / about my body" to "how can I love and nurture this fleshy vehicle for my soul today?" Body Love. Everyday. Just for the day.
I know I am not the only one who suffers this way! How can you reframe your limiting question about your body into a more empowering and loving one today?